Folic Acid
Lowers risk of birth defects that lead to miscarriages, increases egg production
Vitamin D
Boosts progesterone and estrogen levels, Regulates menstrual cycle
Vitamin B6
Regulates hormones to promote regular menstrual cycles; Improves egg quality for fertilization; Lengthens luteal phase
Vitamin E
Lengthens luteal phase; Balances hormones; Promotes cellular growth; Removes free radicals; Increases blood flow to thicken uterine lining; Decreases risk of miscarriages
Vitamin C
Protects from free radicals; Increases progesterone levels to promote a longer luteal phase.
Omega-3
Improves egg health
Vitamin B12
Promotes regular ovulation; helps decrease miscarriage risk.